Spas and free time

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Having your very own spa is a great way to relax, entertain guests and spend capability time with your family. Nothing beats soaking in the hot swirling water and getting a soothing massage. It's like having your personal masseuse or a stress-free vacation without having to leave your home.

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The word "spa" supposedly comes from the small hamlet of Spa, Belgium that is preponderant for its natural hot springs which are said to have curative and soothing properties in them. The word Spa may also have a Latin origin as an acronym for "Salut per Aqua, Solus per Aqua, and Sanus per Aquam." This means health, oneness and soundness through water. Whatever its origins, a spa connotes invigoration, leisure and wellness.

This form of leisure is so beloved that one-quarter of all American adults or 57 million people have visited a spa at least once, according to the International Spa Association. Among the reasons cited for this includes stress discount and relief, soothing sore joints and muscles, and simply feeling best about one's health.

Not surprisingly, there are numerous studies that retain these findings. In one that complex over 3,300 Japanese government workers, the whole of spa visits was linked to a best bodily and mental health, including best capability of sleep and fewer sick days. In other study conducted by Florida State University and George Mason University researchers, spa therapy was able to lower both absenteeism from work and hospitalizations. No wonder many people enjoy going to spas nowadays.

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